Infrared saunas are the latest innovation in heat therapy. The waves created by an infrared sauna safely penetrate below the skin delivering all of the benefits of a traditional sauna plus some. Infrared saunas provide benefits at cooler temperatures.
Infrared saunas are known for their health benefits including:

• Heat the body by the inside out through electromagnetic waves that can penetrate up to 1.5 inches beneath the skin.
• Stress management
• Improving skin health
• Enhancing muscle recovery